It’s hard to keep your weight these days, and often you’re asked to sacrifice too much. How can you lose the extra pounds when you find it almost impossible to lay off the scrumptious ice cream that’s waiting for you in the freezer? But now there’s Halo Top Creamery, and you can finally enjoy healthy ice cream.

This isn’t the first healthy ice cream that’s made similar claims. However, these other ice cream products often don’t taste like real ice cream. They may be healthy, but they sure aren’t tasty. It’s like consuming another bland and dreary diet food. Halo Top, on the other hand, is famous for actually tasting like an ice cream should. They use only the best ingredients to make this possible.

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Halo top is also healthy, and that’s a fact. They’re low on sugar and calories, which lead to more fat and greater weight. They’re high on protein instead, and you can use that protein to build muscles instead.

Here you’ve got the usual dairy flavors. The “worst” among them include the red velvet and the cinnamon roll flavors, and they’re still only 360 calories per pint. You also get 20 grams of protein, while you get ice that’s low in sugar, fat, and carbs. There aren’t any synthetic growth hormones in the ingredients either.

The flavors with the lowest calorie count among the dairy flavors include black cherry, oatmeal cookie, and pistachio. These come with just 280 calories per pint, plus they’re certified-gluten-free. As of the last count, there are 25 dairy flavors, so there are lots to choose from.

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You can also go with the dairy-free flavors, which are made from coconut milk. They’re great for vegans and they’re soy-free too. Here you have 14 flavors to choose from, including chocolate, birthday cake, vanilla maple, and chocolate almond crunch with just 280 calories per pint.

Half a cup of Halo Top vanilla bean ice cream will give you just 70 calories. Go with the vanilla from Ben & Jerry’s or Haagen-Dazs, and you get 250 calories instead.

So what are you waiting for? If you’re trying to lose or maintain your weight, this is the ice cream you need. It’s the healthy ice cream that’s actually healthy—and that actually tastes like ice cream.

Here are other ways to eating healthy.

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